.labor-contraction-timer {
  --labor-contraction-timer-bg: #fff;
  --labor-contraction-timer-panel: #f8fafc;
  --labor-contraction-timer-card: #fff;
  --labor-contraction-timer-text: #172033;
  --labor-contraction-timer-muted: #64748b;
  --labor-contraction-timer-border: #d9e2ea;
  --labor-contraction-timer-primary: #be185d;
  --labor-contraction-timer-primary-dark: #9d174d;
  --labor-contraction-timer-primary-soft: rgba(190, 24, 93, 0.12);
  --labor-contraction-timer-calm: #0891b2;
  --labor-contraction-timer-alert: #b45309;

  color: var(--labor-contraction-timer-text);
}

.theme-dark .labor-contraction-timer {
  --labor-contraction-timer-bg: #101418;
  --labor-contraction-timer-panel: #172026;
  --labor-contraction-timer-card: #1d2932;
  --labor-contraction-timer-text: #f5f7fb;
  --labor-contraction-timer-muted: #a8b5c0;
  --labor-contraction-timer-border: #344650;
  --labor-contraction-timer-primary-soft: rgba(244, 114, 182, 0.15);
}

.labor-contraction-timer-workspace {
  display: grid;
  grid-template-columns: minmax(300px, 460px) minmax(0, 1fr);
  gap: 0;
  overflow: hidden;
  border: 1px solid var(--labor-contraction-timer-border);
  border-radius: 8px;
  background: var(--labor-contraction-timer-bg);
}

.labor-contraction-timer-stage,
.labor-contraction-timer-history-panel {
  padding: 28px;
}

.labor-contraction-timer-stage {
  display: flex;
  flex-direction: column;
  gap: 20px;
  border-right: 1px solid var(--labor-contraction-timer-border);
  background: var(--labor-contraction-timer-panel);
}

.labor-contraction-timer-safety,
.labor-contraction-timer-alert,
.labor-contraction-timer-status-card,
.labor-contraction-timer-summary,
.labor-contraction-timer-metrics article,
.labor-contraction-timer-insight-grid article,
.labor-contraction-timer-session,
.labor-contraction-timer-history-stats article,
.labor-contraction-timer-history-panel {
  border: 1px solid var(--labor-contraction-timer-border);
  border-radius: 8px;
  background: var(--labor-contraction-timer-card);
}

.labor-contraction-timer-safety,
.labor-contraction-timer-alert,
.labor-contraction-timer-status-card,
.labor-contraction-timer-summary,
.labor-contraction-timer-session {
  padding: 16px;
}

.labor-contraction-timer-safety {
  border-left: 4px solid var(--labor-contraction-timer-calm);
}

.labor-contraction-timer-alert {
  border-left: 4px solid var(--labor-contraction-timer-alert);
  background: rgba(245, 158, 11, 0.09);
}

.labor-contraction-timer-safety strong,
.labor-contraction-timer-alert strong,
.labor-contraction-timer-status-card span,
.labor-contraction-timer-summary strong,
.labor-contraction-timer-metrics span,
.labor-contraction-timer-insight-grid span,
.labor-contraction-timer-session span,
.labor-contraction-timer-history-stats span {
  display: block;
  color: var(--labor-contraction-timer-muted);
  font-size: 0.78rem;
  font-weight: 850;
  text-transform: uppercase;
}

.labor-contraction-timer-safety p,
.labor-contraction-timer-alert p,
.labor-contraction-timer-status-card p,
.labor-contraction-timer-summary p,
.labor-contraction-timer-session p {
  margin: 8px 0 0;
  font-size: 0.9rem;
  line-height: 1.5;
}

.labor-contraction-timer-session {
  margin-bottom: 16px;
  border-left: 5px solid var(--labor-contraction-timer-calm);
}

.labor-contraction-timer-session strong {
  display: block;
  margin-top: 8px;
  color: var(--labor-contraction-timer-calm);
  font-size: 1.4rem;
  line-height: 1.15;
}

.labor-contraction-timer-status-card {
  border-left: 5px solid var(--labor-contraction-timer-calm);
}

.labor-contraction-timer-status-card strong {
  display: block;
  margin-top: 8px;
  color: var(--labor-contraction-timer-calm);
  font-size: 1.35rem;
  line-height: 1.15;
}

.labor-contraction-timer-status-card.is-building {
  border-left-color: var(--labor-contraction-timer-alert);
}

.labor-contraction-timer-status-card.is-building strong {
  color: var(--labor-contraction-timer-alert);
}

.labor-contraction-timer-status-card.is-call {
  border-left-color: var(--labor-contraction-timer-primary);
  background: var(--labor-contraction-timer-primary-soft);
}

.labor-contraction-timer-status-card.is-call strong {
  color: var(--labor-contraction-timer-primary);
}

.labor-contraction-timer-breathing {
  display: grid;
  min-height: 220px;
  place-items: center;
}

.labor-contraction-timer-orb {
  display: grid;
  width: 168px;
  height: 168px;
  place-items: center;
  border: 2px solid rgba(8, 145, 178, 0.22);
  border-radius: 999px;
  background: radial-gradient(circle, rgba(8, 145, 178, 0.2), rgba(190, 24, 93, 0.08));
  box-shadow: 0 22px 55px rgba(8, 145, 178, 0.18);
  transition: transform 4s ease-in-out, box-shadow 4s ease-in-out;
}

.labor-contraction-timer-orb span {
  max-width: 120px;
  color: var(--labor-contraction-timer-primary-dark);
  font-weight: 900;
  line-height: 1.2;
  text-align: center;
}

.labor-contraction-timer.is-active .labor-contraction-timer-orb {
  animation: labor-contraction-timer-breathe 8s ease-in-out infinite;
}

.labor-contraction-timer.is-breathe-out .labor-contraction-timer-orb {
  transform: scale(0.82);
}

.labor-contraction-timer-action {
  display: grid;
  width: min(100%, 360px);
  min-height: 112px;
  margin: 0 auto;
  place-items: center;
  border: 0;
  border-radius: 8px;
  background: var(--labor-contraction-timer-primary);
  color: #fff;
  box-shadow: 0 18px 35px rgba(190, 24, 93, 0.25);
  cursor: pointer;
  touch-action: manipulation;
}

.labor-contraction-timer-action span {
  font-size: 1.35rem;
  font-weight: 900;
}

.labor-contraction-timer-action small {
  color: rgba(255, 255, 255, 0.86);
  font-weight: 750;
}

.labor-contraction-timer.is-active .labor-contraction-timer-action {
  background: var(--labor-contraction-timer-primary-dark);
}

.labor-contraction-timer-metrics,
.labor-contraction-timer-insight-grid,
.labor-contraction-timer-history-stats {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 12px;
}

.labor-contraction-timer-metrics article,
.labor-contraction-timer-insight-grid article,
.labor-contraction-timer-history-stats article {
  min-height: 92px;
  padding: 14px;
}

.labor-contraction-timer-metrics strong,
.labor-contraction-timer-insight-grid strong,
.labor-contraction-timer-history-stats strong {
  display: block;
  margin-top: 8px;
  color: var(--labor-contraction-timer-primary);
  font-size: 1.25rem;
  line-height: 1.15;
}

.labor-contraction-timer-history-stats {
  margin-bottom: 18px;
}

.labor-contraction-timer-summary {
  display: flex;
  flex-direction: column;
  gap: 12px;
}

.labor-contraction-timer-summary p {
  min-height: 3.2em;
}

.labor-contraction-timer-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
}

.labor-contraction-timer-history-panel {
  min-width: 0;
}

.labor-contraction-timer-history-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  margin-bottom: 18px;
}

.labor-contraction-timer-history-head h2 {
  margin: 0;
  font-size: 1.25rem;
}

.labor-contraction-timer-history-head button,
.labor-contraction-timer-actions button {
  min-height: 38px;
  border: 1px solid var(--labor-contraction-timer-border);
  border-radius: 8px;
  padding: 0 12px;
  background: var(--labor-contraction-timer-panel);
  color: var(--labor-contraction-timer-text);
  font: inherit;
  font-weight: 800;
  cursor: pointer;
}

.labor-contraction-timer-actions button:disabled {
  cursor: not-allowed;
  opacity: 0.45;
}

.labor-contraction-timer-table-wrap {
  overflow-x: auto;
}

.labor-contraction-timer-table {
  width: 100%;
  border-collapse: collapse;
  min-width: 520px;
}

.labor-contraction-timer-table th,
.labor-contraction-timer-table td {
  border-bottom: 1px solid var(--labor-contraction-timer-border);
  padding: 13px 10px;
  text-align: left;
}

.labor-contraction-timer-table th {
  color: var(--labor-contraction-timer-muted);
  font-size: 0.78rem;
  font-weight: 900;
  text-transform: uppercase;
}

.labor-contraction-timer-table td {
  font-weight: 750;
}

.labor-contraction-timer-table small {
  display: block;
  margin-top: 4px;
  color: var(--labor-contraction-timer-muted);
  font-size: 0.75rem;
  font-weight: 800;
}

.labor-contraction-timer-table tr.is-active-row td {
  background: var(--labor-contraction-timer-primary-soft);
  color: var(--labor-contraction-timer-primary-dark);
}

.labor-contraction-timer-table tr.is-short-row td {
  color: var(--labor-contraction-timer-muted);
}

@keyframes labor-contraction-timer-breathe {
  0%,
  100% {
    transform: scale(0.86);
    box-shadow: 0 14px 34px rgba(8, 145, 178, 0.15);
  }

  50% {
    transform: scale(1.12);
    box-shadow: 0 24px 70px rgba(190, 24, 93, 0.2);
  }
}

@media (max-width: 920px) {
  .labor-contraction-timer-workspace,
  .labor-contraction-timer-metrics,
  .labor-contraction-timer-insight-grid,
  .labor-contraction-timer-history-stats {
    grid-template-columns: 1fr;
  }

  .labor-contraction-timer-stage {
    border-right: 0;
    border-bottom: 1px solid var(--labor-contraction-timer-border);
  }
}

@media (max-width: 540px) {
  .labor-contraction-timer-stage,
  .labor-contraction-timer-history-panel {
    padding: 18px;
  }

  .labor-contraction-timer-breathing {
    min-height: 190px;
  }

  .labor-contraction-timer-orb {
    width: 142px;
    height: 142px;
  }

  .labor-contraction-timer-action {
    min-height: 98px;
  }
}